Confidence & Low Self Esteem2018-06-14T11:45:05+00:00

Help with confidence and low self esteemHelp with Confidence

and low self-esteem issues

Learn to THRIVE

Help for self-esteem issues: Clinics based in Rickmansworth, Aylesbury, St.Albans & Oxford.

What is Self-Esteem ?

Self confidence is essentially about having the belief in your ability to do or achieve something, whether that be in a social setting, a relationship, at work or just generally in life.

For large numbers of people though, confidence is something that they marvel at in others but feel they can’t access for themselves. Having low confidence can be incredibly restricting, affecting our ability to live the life we want and deserve. Low self confidence can be very limiting in a person’s day to day life, affecting such areas as:

  • Lacking confidence in dating / interacting with the opposite sex
  • Driving test nerves/fear of driving
  • Exam nerves
  • Public speaking/presentations
  • Stage fright
  • Social Phobia
  • Job interviews/appraisals
  • Generally feeling ‘not good enough’
  • Awkward or confrontational situations
  • Being in the company of groups of people or one-to-one
  • Feeling judged by others or feeling self conscious


If you recognise any of these in yourself or feel that your lack of self esteem or low confidence is causing problems in your life, then I can help.

You can increase your confidence and boost your self esteem with The Thrive Programme…



Help with Confidence and Low Self-Esteem

ThriveProgramme Logo New RGB LargeDiscover how to completely change the way you think and feel about yourself, enabling you to live a happier and positive life.

When you absolutely understand how your mind operates, such as the interaction between your thinking, beliefs, personality and feelings, you will feel much more empowered and in control. When you recognise that almost all of your worries, stresses, problems and symptoms are either created, maintained or worsened by poorly managed thinking, you will feel fabulously empowered……..because YOU created these problems then YOU can change them !

I now feel so much happier, positive and confident…

Jo, 45, consulted for anxiety & low self-esteem


This course of treatment does not contain any myths, magic or mumbo-jumbo. It is simply an empowering and liberating psychological training programme, created with proven scientific research.

The Thrive Programme will provide you with amazing personal insight, allowing you to totally change any limiting belief systems that are adversely affecting your life in just six weekly sessions.


Booking your free initial consultation couldn’t be easier.

Simon Mason TC

Simon Mason ATPC

It is perfectly natural that you may have questions about The Thrive Programme and what it entails. To arrange a FREE consultation or to book an appointment call me on 07789 600 199.
If I’m with a client, you can leave a confidential message on my answerphone and I will return your call as soon as possible.
Alternatively, you can email me at: