Help for Stress in Oxford. Be stress free!
Throughout our everyday lives we can all suffer from the stresses and strains in response to common problems and pressures of life. Ordinarily, we can deal with these exertions but there are some instances, however, when the stresses can become overwhelming and disproportionate. If you are struggling to combat these stresses and pressure you may find that your worries become intrusive and impede your life in general.
If you’re looking for expert help for stress in Oxford, you’re in the right place!
What is stress ?
There are an array of symptoms that can indicate the prescence of stress which can include;
- Difficulty concentrating
- Dry mouth
- Sense of dread
- Feeling ‘on edge’
- Difficulty in falling, or staying, asleep
- Panic attacks
Panic attacks may include a whole host of physical symptoms that include chest pains, hyperventilating, excessive sweating, tremors, dizziness, rapid heart beat and tension. Some have described the sensation on a panic attack as though they are ‘going crazy’. Often, during a panic attack, it is also possible to feel a heightened sense of dread or that ‘something awful is about to happen’ or possibly it may include a specific fear of dying. Indeed, many people suffering from a panic attack have thought that they were having a heart attack.
The good news, however, is that many people have recovered from suffering from the effects of stress with the help of The Thrive Programme. And you can too !
Help for Stress in Aylesbury with The Thrive Programme
If you suffer from the effects of stress in your life, The Thrive Programme is entirely about you ! It is a revolutionary and highly effective training programme which will teach you to understand how to grasp control of the beliefs, thoughts and emotions that maintain these symptoms.
The Thrive Programme can help you completely change the way you think and feel about yourself, enabling you to overcome your stresses in just six weekly sessions.
When you absolutely understand how your mind operates, such as the interaction between your thinking, beliefs, personality and feelings, you will feel much more empowered and in control.
When you recognise that almost all of your worries, stresses, problems and symptoms are either created, maintained or worsened by poorly managed thinking, you will feel fabulously empowered……..because YOU created these problems then YOU can change them !
This course of treatment does not contain any myths, magic or mumbo-jumbo. It is simply an empowering and liberating psychological training programme, created with proven scientific research. With your input, it will allow you to overcome the stress and regain your freedom.
You will find that it is much easier and faster than you ever believed to take control and get the life you want!
Booking your free initial consultation couldn’t be easier.
It is perfectly natural that you may have questions about The Thrive Programme or Applied Positive Hypnotherapy and what it entails.
To arrange a FREE consultation call me at my Aylesbury Clinic on 01296 583 789 or on my mobile on 07789 600 199 today!
If I’m with a client, please leave a confidential message on my answerphone and I will return your call as soon as possible.
Alternatively, you can email me at: firstname.lastname@example.org
Help for stress in Oxford with expert Simon Mason ATPC and The Thrive Programme