/Simons Blog

Stuck in a parenting rut? Here’s how to break free and Thrive

A subject that all parents can relate to, and one that seems to keep cropping up during early stages of The Thrive Programme, is how hard many mums and dads are on themselves when the kids are challenging and parenting is becoming a bit

By |2018-06-29T10:12:36+00:00August 17th, 2017|

One simple (but effective) tip to break that low-self-esteem cycle

  Self-esteem is perhaps the most under-valued part of what makes up our mental health. At worst, it can lead you to do things you’d never normally consider doing – poor relationship choice, drinking heavily and substance abuse are classic symptoms of low self-esteem

By |2018-06-29T10:14:39+00:00April 11th, 2017|

Rock and a Hard Place

Have you ever found yourself in a situation where you have to make a decision but cannot, no matter how much you try? And when I say decision I mean a real decision, one that carries weight, one that actually means something, so if

By |2017-07-17T11:43:39+00:00September 18th, 2015|

The Clue is in the Title

If you have ever asked yourself the question ‘How high is my self-esteem?’ what was the first thing that came into your mind? There are a number of different factors that people usually take into account when attempting to evaluate their own self-esteem. Some

By |2017-07-17T11:43:39+00:00September 1st, 2015|

The Success Triad

One of the most important concepts to understand when undergoing the Thrive Programme is the Success Triad. Displayed in the venn diagram below, it is a simple example of the three crucial components required to achieve success and get the results that you want!

By |2017-07-17T11:43:39+00:00August 6th, 2015|